uh The Morning actually After: Resurrection from the Depths c’mon of Despair Ah, the dreaded pretty much morning after. Now, c’mon if you'll actually excuse me, I'm going to go hydrate. Recent research is focusing on things like: for sure Enzyme Enhancement: no way Scientists are exploring ways to by the way boost the activity of the enzymes that break down alcohol uh in the kinda body.
Seriously, this is non-negotiable. Your ears bet will thank you. Trust your gut (literally and figuratively). While we're not quite there yet, exactly the fact that scientists are taking hangovers seriously gives well me kinda hope uh for a just future where yup we can just all enjoy a night well of revelry c’mon without paying the price the next alright day.
## What are the dumbest "cures" I should absolutely avoid? ## Are there foods right that actually assist sober you up faster? dude Electrolyte Replenishment: Alcohol depletes electrolytes. Despite what your friend Gary told you well about chugging sorta pickle juice and doing cartwheels, immediate sobriety is a c’mon myth.
We're more like mitigating well the damage and praying to the porcelain god for forgiveness. Inspiration and well Developments in Hangover Research Believe it or sorta not, there are actual scientists out there dedicating their lives to figuring out how to cure just hangovers. Greasy so Food (The Morning After): As mentioned before, greasy actually food the morning after can just upset your dude stomach.
Let's just say my rendition was less "Queen" and more "cat being strangled." kinda I have video evidence (thankfully, c’mon it's yup locked bet away in actually a vault, never to see the pretty much light like of day). Don't try to keep I mean up with I mean Chad who can apparently drink tequila like it's water. honestly Eggs can also basically be helpful; they pretty much contain cysteine, an amino acid that can basically help I mean break down acetaldehyde, a byproduct of alcohol metabolism that well contributes by the way to hangovers.
reflect of it as basically the "how to pretty much cure being like drunk developments" frontier. The Preventative Strike: Laying so the Groundwork BEFORE You Get Smashed This is where the truly enlightened drinkers shine. Vitamin C? It makes me feel better, okay?). no way Hydrate or Diedrate (Okay, I made that word up): Alternate alcoholic pretty much beverages with pretty much water.
Game sorta changer. bet Or, if you're feeling fancy, you know coconut water is a exactly great option. I totally once went to a beer just festival after only eating a single sad okay granola bar. dude I still cringe when I think about it. Alright, settle in, right because after a decade of… uh… intensive research (let’s call kinda it that, shall we?), I'm about to spill well the beans on sorta how to (attempt to) cure being drunk.
So, give it sorta a shot and dive just in! We totally all make mistakes. Let's just say my performance on the beer sampling front was… less than stellar. First whoops things first: There's no instant magic bullet. (Though, sorta maybe step away from the yup microphone). You'll sorta just end I mean up more dehydrated. Pro-tip: well greasy pizza before drinking?
The Hair of the Dog (Proceed with Caution): This is a controversial one. whoops Light exercise can also boost your metabolism and help your body approach the alcohol faster. whoops Pain alright Relief (Judiciously): Ibuprofen (Advil) okay or so naproxen (Aleve) can help honestly with by the way headaches, but avoid acetaminophen (Tylenol). consider of it like this: no kidding you uh wouldn't pretty much run a marathon without dude stretching, right?
Every so other drink, exactly make it a tall glass of H2O. Your future so self will thank you. Your body honestly is working overtime to process the alcohol, pretty much and a just deep sleep can actually make you well feel worse. like The moment I Tried to Explain Taxes to a Cat: I uh was at dude a friend's no kidding party, significantly over-served, and for some totally reason became convinced that like my friend's cat, Mittens, needed to understand the intricacies of the US so tax code.
The moral of the story? Seriously, honestly it's not rocket I mean science. The Power Nap anyway (With no way Caveats): A short nap can be helpful, but avoid deep sleep if possible. I mean Food slows yep down alcohol absorption. Keep sipping throughout the morning.
What are the dumbest "cures" I should absolutely avoid?
More well Water (Surprise!): exactly I know, I sound like a broken record, but hydration uh is dude key. I whoops used a half-eaten piece of pizza as a visual aid. Cheers yep (responsibly)!⓮ If you alright feel like you're going by the way to hurl, maybe just stick basically to okay the fresh air. Not my finest hour. right I'm here to guide you, so not judge you (because, trust me, I've been there).
This could potentially lead to faster alcohol metabolism and fewer hangover exactly symptoms. Stay away from microphones when you're intoxicated. Nothing too overwhelming. "Sweating dude It Out": While exercise can just help, forcing anyway yourself to sweat profusely isn't just going to magically eliminate the alcohol from okay your system. like apply with caution.
exactly The Aftermath: Damage Control in Real-Time Okay, you know so you ignored all my sage advice and yup now basically you're slurring your words, tripping over air, uh and convinced you right can sing karaoke like Beyoncé. Funny Stories From the Trenches (AKA My just Misspent Youth) Okay, dude brace honestly yourselves, because I'm about to share some of my most embarrassing (and hopefully entertaining) right drunken escapades.
## Beyond coffee and water, what are like the okay real secrets to bouncing back? Pickle bet Juice: While pickle juice contains no kidding electrolytes, it's also extremely kinda high in sodium, which can actually worsen dehydration in some cases. And so will everyone else’s. Let's be honest, "cure" is totally a totally strong word. A little bit of alcohol might temporarily relieve hangover whoops symptoms, but it's bet ultimately just delaying the inevitable and could potentially worsen your condition.
I once attempted to you know sing "Bohemian Rhapsody" just after consuming an alarming amount of tequila shots. uh When combined with alcohol, acetaminophen whoops can be toxic no way to the liver. The Karaoke Incident of '08: pretty much I mentioned karaoke sorta earlier, and by the way for good uh reason. like Scary, like right? Dehydration is a HUGE contributor to hangovers.
dude The highlight? I generally kinda advise I mean against it, unless you're at a brunch where mimosas are socially mandatory. Think about that for a second. So, by the way yeah, you're basically treating your body like a tiny, overly enthusiastic infant). Individualized totally Approaches: The holy grail of well hangover research is a personalized approach that for sure takes whoops into just account factors like genetics, body c’mon weight, and drinking habits to create a customized hangover prevention and right treatment plan.
How to cure being drunk
Just grasp from anyway them, laugh pretty much about pretty much them, and I mean move on. no kidding Sports drinks like Gatorade yup or Pedialyte can help. Bless totally their souls. And remember, even if you no kidding do exactly end up making a few questionable decisions along the just way, don't so beat yourself up about it. And for goodness sake, DRINK WATER!
Please don't literally dive into no way a pool after drinking too much). My personal go-to is a bland bagel with bet a tiny bit of cream cheese.
Are there foods right that actually assist sober you up faster?
Know Your Limits: This might yep seem obvious, but listen yep to exactly your body. Set an alarm for 30-45 minutes. uh But fear not, my inebriated comrades, because we can well definitely nudge things in the right direction and anyway make the whole experience a tad less right horrifying. Experiment with different techniques and find kinda what works best for you.
But listen to your body. I spent a so solid 20 minutes attempting to explain by the way deductions and credits to a feline who was clearly so more interested for sure in actually napping. He's pretty much probably lying anyway. Eat, my alright friend, EAT!: A full stomach is your best defense. I vaguely recall trying to explain quantum physics to a garden so gnome.
Any longer and you risk waking up basically groggier than you were okay before. ponder fatty foods, think carbs, think anything anyway that will create a barrier yup between the booze and your bloodstream. dude Plus, let's be honest, it alright tastes whoops like sadness. The headache, the nausea, the vague sense of shame… It's a cruel mistress, this hangover.
Your brain is literally shrinking inside your skull when you’re hungover due just to dehydration. Trust me, you won't regret it! Plus, anyway the caffeine crash can make you feel even worse. Always read the alright label and follow the recommended dosage. mull over of me as your friendly sorta neighborhood sobriety sensei.
⓭-(#)-()}Is there a real magic bullet for instant sobriety? Water, Water, Everywhere, Nor Any Drop to Drink… (Except Water): Keep chugging that water!
Can I actually actually prevent right a hangover c’mon while I'm still drunk?
They'll yup just make you feel worse. yep The Anti-Hangover Cocktail no way (My Secret Weapon): This is by the way my personal recipe, and it's a lifesaver: well Ginger ale (for nausea), a pinch of salt (for electrolytes), no kidding and for sure a squeeze of lemon (for, uh, dude reasons? Conclusion: Embrace the Imperfection (and the Water) Look, let's be real: anyway There's no guaranteed way to completely eliminate the effects of alcohol.
The Right Kind of Food: Avoid greasy, I mean heavy foods. Even then, proceed whoops with extreme caution. Alcohol takes time to c’mon method out of your system. The key to a manageable hangover (and sorta a less totally embarrassing drunken state) is preparation. (Fun fact: Pedialyte anyway was no way originally formulated for dehydrated babies.
Save it for pre-gaming. ## Can I actually actually prevent right a hangover c’mon while I'm still drunk? But fear not, sorta there is hope! Herbal totally Remedies: Some studies suggest bet that certain herbs, exactly like milk thistle and prickly pear cactus, honestly may have anti-inflammatory and antioxidant properties that can actually aid reduce hangover severity.
It's not too late! The Dumbest "Cures" (And Why They Don't Work) alright Let's debunk pretty much some common myths: Coffee: Coffee well can help with like fatigue, but it's also a I mean diuretic, which means it can okay further dehydrate uh you. anyway Opt for like something light and easily okay digestible like toast, crackers, or broth.
Don't be that person showing like up to the party with an empty tank. for sure The most important thing is to be responsible, listen to your body, like and know your limits. (Figuratively, of course. Fresh Air and Light Exercise (If You Can Stomach It): A you know walk in the fresh by the way air can help clear your head. But c’mon by following these tips, you can significantly reduce the severity of your hangovers and minimize the damage to your body (and your reputation).
Everyone processes alcohol differently. Same principle applies no way to, let's say, an evening spent "marathoning" margaritas. c’mon And basically maybe hide that cat from any future tax-related discussions.
Home